Contents
Chapter 5
How It Works
Rarely have we seen a
person fail who has thoroughly followed our path. Those who do
not recover are people who cannot or will not completely give
themselves to this simple program, usually men and women who are
constitutionally incapable of being honest with themselves.
There are such unfortunates. They are not at fault; they seem to
have been born that way. They are naturally incapable of
grasping and developing a manner of living which demands
rigorous honesty. Their chances are less than average.
There are those, too, who
suffer from grave emotional and mental disorders, but many of
them do recover if they have the capacity to be honest.
Our stories disclose in a
general way what we used to be like, what happened, and what we
are like now. If you have decided you want what we have and are
willing to go to any length to get it -- then you are ready to
take certain steps.
At some of these we
balked. thought we could find an easier, softer way. But we
could not. With all the earnestness at our command, we beg of
you to be fearless and thorough from the very start. Some of us
have tried to hold on to our old ideas and the result was nil
until we let go absolutely.
Remember that we deal
with alcohol, cunning, baffling, powerful! Without help it is
too much for us. But there is One who has all power that One is
God. May you find Him now!
Half measures availed us
nothing. We stood at the turning point. we asked His protection
and care with complete abandon.
Here are the steps we
took, which are suggested as a program of recovery:
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We admitted
we were powerless over alcohol, that our lives had
become unmanageable.
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Came to
believe that a Power greater than ourselves could
restore us to sanity.
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Made a
decision to turn our will and our lives over to the
care of God as we understood Him.
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Made a
searching and fearless moral inventory of ourselves.
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Admitted to
God, to ourselves, and to another human being the
exact nature of our wrongs.
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Were
entirely ready to have God remove all these defects
of character.
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Humbly asked
Him to remove our shortcomings.
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Made a list
of all persons we had harmed, and became willing to
make amends to them all.
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Made direct
amends to such people wherever possible, except when
to do so would injure them or others.
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Continued to
take personal inventory and when we were wrong
promptly admitted it.
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Sought
through prayer and meditation to improve our
conscious contact with God as we understood Him,
praying only for knowledge of His will for us and
the power to carry that out.
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Having had a
spiritual awakening as the result of these steps, we
tried to carry this message to alcoholics, and to
practice these principles in all our affairs.
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The 12
Steps |
Many of us exclaimed,
"What an order! I can't go through with it." Do not be
discouraged. No one among us has been able to maintain anything
like perfect adherence to these principles. We are not saints.
The point is, that we are willing to grow along spiritual lines.
The principles we have set down are guides to progress. We claim
spiritual progress rather than spiritual perfection.
Our description of the
alcoholic, the chapter to the agnostic, and our personal
adventure before and after make clear three pertinent ideas:
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(a) |
That we were alcoholic and could not manage our own
lives. |
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(b) |
That probably no human power could have relieved our
alcoholism. |
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(c) |
That God could and would if He were sought. |
Being convinced, we
were at Step Three, which is that we decided to turn our
will and our life over to God as we understood Him. Just what do
we mean by that, and just what do we do?
The first requirement is
that we be convinced that any life run on self-will can hardly
be a success. On that basis we are almost always in collision
with something or somebody, even though our motives are good.
Most people try to live by self-propulsion. Each person is like
an actor who wants to run the whole show; is forever trying to
arrange the lights, the ballet, the scenery and the rest of the
players in his own way. If his arrangements would only stay put,
if only people would do as he wished, the show would be great.
Everybody, including himself, would be pleased. Life would be
wonderful. In trying to make these arrangements our actor may
sometimes be quite virtuous. He may be kind, considerate,
patient, generous; even modest and self-sacrificing. On the
other hand, he may be mean, egotistical, selfish and dishonest.
But, as with most humans, he is more likely to have varied
traits.
What usually happens? The
show doesn't come off very well. He begins to think life doesn't
treat him right. He decides to exert himself more. He becomes,
on the next occasion, still more demanding or gracious, as the
case may be. Still the play does not suit him. Admitting he may
be somewhat at fault, he is sure that other people are more to
blame. He becomes angry, indignant, self-pitying. What is his
basic trouble? Is he not really a self-seeker even when trying
to be kind? Is he not a victim of the delusion that he can wrest
satisfaction and happiness out of this world if he only manages
well? Is it not evident to all the rest of the players that
these are the things he wants? And do not his actions make each
of them wish to retaliate, snatching all they can get out of the
show? Is he not, even in his best moments, a producer of
confusion rather than harmony?
Our actor is
self-centered, ego-centric, as people like to call it nowadays.
He is like the retired business man who lolls in the Florida
sunshine in the winter complaining of the sad state of the
nation; the minister who sighs over the sins of the twentieth
century; politicians and reformers who are sure all would be
Utopia if the rest of the world would only behave; the outlaw
safe cracker who thinks society has wronged him; and the
alcoholic who has lost all and is locked up. Whatever our
protestations, are not most of us concerned with ourselves, our
resentments, or our self-pity?
Selfishness,
self-centeredness! That, we think, is the root of our troubles.
Driven by a hundred forms of fear, self-delusion, self-seeking,
and self-pity, we step on the toes of our fellows and they
retaliate. Sometimes they hurt us, seemingly without
provocation, but we invariably find that at some time in the
past we have made decisions based on self which later placed us
in a position to be hurt.
So our troubles, we
think, are basically of our own making. They arise out of
ourselves, and the alcoholic is an extreme example of self-will
run riot, though he usually doesn't think so. Above everything,
we alcoholics must be rid of this selfishness. We must, or it
kill us! God makes that possible. And there often seems no way
of entirely getting rid of self without His aid. Many of us had
moral and philosophical convictions galore, but we could not
live up to them even though we would have liked to. Neither
could we reduce our self-centeredness much by wishing or trying
on our own power. We had to have God's help.
This is the how and the
why of it. First of all, we had to quit playing God. It didn't
work. Next, we decided that hereafter in this drama of life, God
was going to be our Director. He is the Principal; we are His
agents. He is the Father, and we are His children. Most Good
ideas are simple, and this concept was the keystone of the new
and triumphant arch through which we passed to freedom.
When we sincerely took
such a position, all sorts of remarkable things followed. We had
a new Employer. Being all powerful, He provided what we needed,
if we kept close to Him and performed His work well. Established
on such a footing we became less and less interested in
ourselves, our own little plans and designs. More and more we
became interested in seeing what we could contribute to life. As
we felt new power flow in, as we enjoyed peace of mind, as we
discovered we could face life successfully, as we became
conscious of His presence, we began to lose our fear of today,
tomorrow or the hereafter. We were reborn.
| We were now
at Step Three. Many of us said to our Maker, as we
understood Him: "God, I offer myself to Thee -- to build
with me and to do with me as Thou wilt. Relieve me of
the bondage of self, that I may better do Thy will. Take
away my difficulties, that victory over them may bear
witness to those I would help of Thy Power, Thy Love,
and Thy Way of life. May I do Thy will always!" We
thought well before taking this step making sure we were
ready; that we could at last abandon ourselves utterly
to Him. |
Third
Step
Prayer |
We found it very
desirable to take this spiritual step with an understanding
person, such as our wife, best friend, or spiritual adviser. But
it is better to meet God alone than with one who might
misunderstand. The wording was, of course, quite optional so
long as we expressed the idea, voicing it without reservation.
This was only a beginning, though if honestly and humbly made,
an effect, sometimes a very great one, was felt at once.
Next we launched out on a
course of vigorous action, the first step of which is a personal
housecleaning, which many of us had never attempted. Though our
decision was vital and crucial step, it could have little
permanent effect unless at once followed by a strenuous effort
to face, and to be rid of, the things in ourselves which had
been blocking us. Our liquor was but a symptom. So we had to get
down to causes and conditions.
Therefore, we started
upon a personal inventory. This was Step Four. A business
which takes no regular inventory usually goes broke. Taking
commercial inventory is a fact-finding and a fact-facing
process. It is an effort to discover the truth about the
stock-in-trade. One object is to disclose damaged or unsalable
goods, to get rid of them promptly and without regret. If the
owner of the business is to be successful, he cannot fool
himself about values.
We did exactly the same
thing with our lives. We took stock honestly. First, we searched
out the flaws in our make-up which caused our failure. Being
convinced that self, manifested in various ways, was what had
defeated us, we considered its common manifestations.
Resentment is the "number
one" offender. It destroys more alcoholics than anything else.
From it stem all forms of spiritual disease, for we have been
not only mentally and physically ill, we have been spiritually
sick. When the spiritual malady is overcome, we straighten out
mentally and physically. In dealing with resentments, we set
them on paper. We listed people, institutions or principle with
who we were angry. We asked ourselves why we were angry. In most
cases it was found that our self-esteem, our pocketbooks, our
ambitions, our personal relationships, (including sex) were hurt
or threatened. So we were sore. We were "burned up." On our
grudge list we set opposite each name our injuries. Was it our
self-esteem, our security, our ambitions, our personal, or sex
relations, which had been interfered with? We were usually as
definite as this example:
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I'm resentful at: |
The cause: |
Affects my: |
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Mr.
Brown |
His
attention to my wife.
Told my wife of my mistress.
Brown may get my job at the office. |
Sex
relations
Self-esteem (fear) |
|
Mrs. Jones |
She's a nut -- she snubbed me.
She committed her husband for drinking.
He's my friend.
She's a gossip. |
Personal relationship.
Self-esteem (fear) |
|
My
employer |
Unreasonable --
Unjust --
Overbearing --
Threatens to fire me for my drinking and
padding my expense account. |
Self-esteem (fear)
Security. |
|
My
wife |
Misunderstands and nags.
Likes Brown.
Wants house put in her name. |
Pride
Personal sex relations
Security (fear) |
We went back through our
lives. Nothing counted but thoroughness and honesty. When we
were finished we considered it carefully. The first thing
apparent was that this world and its people were often quite
wrong. To conclude that others were wrong was as far as most of
us ever got. The usual outcome was that people continued to
wrong us and we stayed sore. Sometimes it was remorse and then
we were sore at ourselves. But the more we fought and tried to
have our own way, the worse matters got. As in war, the victor
only seemed to win. Our moments of triumph were
short-lived.
It is plain that a life
which includes deep resentment leads only to futility and
unhappiness. To the precise extent that we permit these, do we
squander the hours that might have been worth while. But with
the alcoholic, whose hope is the maintenance and growth of a
spiritual experience, this business of resentment is infinitely
grave. We found that it is fatal. For when harboring such
feeling we shut ourselves off from the sunlight of the Spirit.
The insanity of alcohol returns and we drink again. And with us,
to drink is to die.
If we were to live, we
had to be free of anger. The grouch and the brainstorm were not
for us. They may be the dubious luxury of normal men, but for
alcoholics these things are poison.
We turned back to the
list, for it held the key to the future. We were prepared to
look for it from an entirely different angle. We began to see
that the world and its people really dominated us. In that
state, the wrong-doing of others, fancied or real, had power to
actually kill. How could we escape? We saw that these
resentments must be mastered, but how? We could not wish them
away any more than alcohol.
This was our course: We
realized that the people who wronged us were perhaps spiritually
sick. Though we did not like their symptoms and the way these
disturbed us, they, like ourselves, were sick too. We asked God
to help us show them the same tolerance, pity, and patience that
we would cheerfully grant a sick friend. When a person offended
we said to ourselves, "This is a sick man. How can I be helpful
to him? God save me from being angry. Thy will be done."
We avoid retaliation or
argument. We wouldn't treat sick people that way. If we do, we
destroy our chance of being helpful. We cannot be helpful to all
people, but at least God will show us how to take a kindly and
tolerant view of each and every one.
Referring to our list
again. Putting out of our minds the wrongs others had done, we
resolutely looked for our own mistakes. Where had we been
selfish, dishonest, self-seeking and frightened? Though a
situation had not been entirely our fault, we tried to disregard
the other person involved entirely. Where were we to blame? The
inventory was ours, not the other man's. When we saw our faults
we listed them. We placed them before us in black and white. We
admitted our wrongs honestly and were willing to set these
matters straight.
Notice that the word
"fear" is bracketed alongside the difficulties with Mr. Brown,
Mrs. Jones, the employer, and the wife. This short word somehow
touches about every aspect of our lives. It was an evil and
corroding thread; the fabric of our existence was shot through
with it. It set in motion trains of circumstances which brought
us misfortune we felt we didn't deserve. But did not we,
ourselves, set the ball rolling? Sometimes we think fear ought
to be classed with stealing. It seems to cause more trouble.
We reviewed our fears
thoroughly. We put them on paper, even though we had no
resentment in connection with them. We asked ourselves why we
had them. Wasn't it because self-reliance failed us?
Self-reliance was good as far as it went, but it didn't go far
enough. Some of us once had great self-confidence, but it didn't
fully solve the fear problem, or any other. When it made us
cocky, it was worse.
Perhaps there is a better
way, we think so. For we are now on a different basis of
trusting and relying upon God. We trust infinite God rather than
our finite selves. We are in the world to play the role He
assigns. Just to the extent that we do as we think He would have
us, and humbly rely on Him, does He enable us to match calamity
with serenity.
We never apologize to
anyone for depending upon our Creator. We can laugh at those who
think spirituality the way of weakness. Paradoxically, it is the
way of strength. The verdict of the ages is that faith means
courage. All men of faith have courage. They trust their God. We
never apologize for God. Instead we let Him demonstrate, through
us, what He can do. We ask Him to remove our fear and direct our
attention to what He would have us be. At once, we commence to
outgrow fear.
Now about sex. Many of
needed an overhauling there. But above all, we tried to be
sensible on this question. It's so easy to get way off the
track. Here we find human opinions running to extremes -- absurd
extremes, perhaps. One set of voices cry that sex is a lust of
our lower nature, a base necessity of procreation.
Then we have the voices
who cry for sex and more sex; who bewail the institution of
marriage; who think that most of the troubles of the race are
traceable to sex causes. They think we do not have enough of it,
or that it isn't the right kind. They see its significance
everywhere. One school would allow man no flavor for his fare
and the other would have us all on a straight pepper diet. We
want to stay out of this controversy. We do not want to be the
arbiter of anyone's sex conduct. We all have sex problems. We'd
hardly be human if we didn't. What can we do about them?
We reviewed our own
conduct over the years past. Where had we been selfish,
dishonest, or inconsiderate? Whom had we hurt? Did we
unjustifiably arouse jealousy, suspicion or bitterness? Where
were we at fault, what should we have done instead? We got this
all down on paper and looked at it.
In this way we tried to
shape a sane and sound ideal for our future sex life. We
subjected each relation to this test -was it selfish or not? We
asked God to mold our ideals and help us to live up to them. We
remembered always that our sex powers were God-given and
therefore good, neither to be used lightly or selfishly nor to
be despised and loathed.
Whatever our ideal turns
out to be, we must be willing to grow toward it. We must be
willing to make amends where we have done harm, provided that we
do not bring about still more harm in so doing. In other words,
we treat sex as we would any other problem. In meditation, we
ask God what we should do about each specific matter. The right
answer will come, if we want it.
God alone can judge our
sex situation. Counsel with persons is often desirable, but we
let God be the final judge. We realize that some people are as
fanatical about sex as others are loose. We avoid hysterical
thinking or advice.
Suppose we fall short of
the chosen ideal and stumble? Does this mean we are going to get
drunk. Some people tell us so. But this is only a half-truth. It
depends on us and on our motives. If we are sorry for what we
have done, and have the honest desire to let God take us to
better things, we believe we will be forgiven and will have
learned our lesson. If we are not sorry, and our conduct
continues to harm others, we are quite sure to drink. We are not
theorizing. These are facts out of our experience.
To sum up about sex: We
earnestly pray for the right ideal, for guidance in each
questionable situation, for sanity, and for the strength to do
the right thing. If sex is very troublesome, we throw ourselves
the harder into helping others. We think of their needs and work
for them. This takes us out of ourselves. It quiets the
imperious urge, when to yield would mean heartache.
If we have been thorough
about our personal inventory, we have written down a lot. We
have listed and analyzed our resentments. We have begun to
comprehend their futility and their fatality. We have commenced
to see their terrible destructiveness. We have begun to learn
tolerance, patience and good will toward all men, even our
enemies, for we look on them as sick people. We have listed the
people we have hurt by our conduct, and are willing to
straighten out the past if we can.
In this book you read
again and again that faith did for us what we could not do for
ourselves. We hope you are convinced now that God can remove
whatever self-will has blocked you off from Him. If you have
already made a decision, and an inventory of your grosser
handicaps, you have made a good beginning. That being so you
have swallowed and digested some big chunks of truth about
yourself.
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