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Taking the
steps. We have been
advised on many occasions to "Take the steps!", but just how is
this to be done? We have even seen lengthy tracts which claim to
provide complete guidance to the alcoholic in navigating the
steps. Our approach is simpler-we start with the Big Book
(Alcoholics Anonymous), augment its teachings with portions of
the 12&12 (Twelve Steps and Twelve Traditions), and add some
trivial amounts of insight. In no way do we duplicate or offer a
replacement to these two books.
Exclusive
Focus upon Alcoholism.
It may be helpful to look upon your program of recovery as a
tripod, a pyramid shaped device composed of three supports
coming together at the top. Or, you might prefer to think of the
program as a three legged stool (the type we used to fall off
of). The tripod, being composed of three triangles, is an
amazingly stable structure. However, the program will collapse
if any one of the three supports is removed.
The first support is
the 12 steps, our process of recovery. Many people and
organizations have discovered that the 12 steps which make up
our A.A. program will bring about recovery from afflictions
other than alcohol. Should you wish to apply the A.A. solution
to some other problem, there is nothing to prevent you from
exchanging its name with "alcoholism" as you read. However, we
have not cast our material in the light of any problems other
than alcohol for the very good reasons that to do so would:
1.
Dilute the effectiveness
of our message for those who wish to recover from alcoholism.
2.
Impose upon us the burden
of talking about something of which we know little from personal
experience. Regardless of other problems we may have had as
individuals, we do have one thing in common-we have recovered
from the seemingly hopeless state of mind and body called
alcoholism. With recovery from alcoholism we have direct and
authoritative knowledge.
3.
Aside from being
consistent with the singleness of purpose of Alcoholics
Anonymous, there are profound reasons for people recovering with
the 12 steps of A.A. to find a fellowship of persons with their
same affliction. At last count one of our members had identified
37 different "__________ Anonymous" programs. Each of them can
use the 12 steps, because these steps define a very specific and
fool-proof process of spiritual recovery. They guide the member
to find, accept, be directed by, be transformed by, and blossom
with a Higher Power.
The 12 step process,
therefore, provides the basis for the second support of
the A.A. program - invocation of a spiritual power and spiritual
growth.
Our third support in
the tripod of recovery requires another alcoholic (the
fellowship of alcoholics) with whom our recovering member
identifies and works. The work is both passive (learning and
being guided) and active (teaching and serving) with other
alcoholics. Without the bonding of two or more alcoholics, the
program simply is not effective. Our own experience has proven
to us that the medicine of A.A. is potent and produces
miraculous recoveries. We share with you, the alcoholic reader,
how we have used A.A. medicine. If you are not alcoholic, you
can get only two-thirds of a program from us. You owe it to
yourself to find the right fellowship for your own situation in
order to achieve full recovery.
Finally, to our fellow
alcoholic, please note that our focus is upon taking the 12
steps. Although you will surely identify with us and A.A.
literature, you also need much of the love and companionship of
the A.A. fellowship in your community. Don't deny yourself the
music of A.A. which you will find there. The spiritual miracle
needs the music of the fellowship to awaken and flourish within
you. Don't try to march on the High Road all by yourself. Get
right in the middle of our band. Make music with us as we
joyfully trudge the Road of Happy Destiny.
On
reading and writing.
Reading the primary literature of AA is integral to our
approach. Do the reading before the writing. If you are not sure
of the definition of any word, please look it up in the
dictionary. After all, if you don't know what the words mean, it
might just be difficult to follow the direction they offer. If
you have questions, discuss them with other sober alcoholics or
us.
Taking the steps involves
writing. You may have counted how many times the Big Book tells
us that the Fourth Step is to be written. So, one of the reasons
for beginning with writing on the prior steps is to get into the
writing habit, thereby removing one of the obstacles we place in
the way of the Fourth Step. Writing also helps you to organize
your thinking. Furthermore, a piece of paper is useful in
improving your communication with others. Finally, you will be
amazed at the previously unknown facts that just show up on
paper. Without a commitment to do the reading and writing we
suggest, there is little point in proceeding further.
0.0 STEP
ZERO.
If
you have decided you want what we have and are willing to go to
any length to get it - then you are ready to take certain steps.
[Big Book, page
58, line 16]
So, there are at least two
preconditions to taking the 12 steps of Alcoholics Anonymous.
The first of these is that you want to be sober. The second is
that you must take these steps until they take you.
After all,...it was agreed at
the beginning we would go to any length for victory over
alcohol.
[Big Book, page
78, line 25]
.....we have decided to go
to any lengths to find a spiritual experience.....[Big Book, page 79, line 7]
If you came in touch with
A.A. the way we did, you really don't need to want what we have
right away. For now, it's enough that you don't want what you
have, and that you're ready to go to any lengths to get rid of
it! We boast that A.A. is a program of attraction, which it is.
It seems, nevertheless, that many enter the doors of A.A. not
because they are attracted to A.A., but because they are
repelled from the alcoholic life they already have. So be it.
And why
should I not take a drink?
It is not our purpose to
convince you to lay off alcohol. If your experience with alcohol
hasn't yet taught what you need to learn, maybe you haven't
graduated up to A.A. But. before you head for the corner pub,
reconsider why you came in touch with us in the first place.
Maybe your reasons for meeting up with A.A. are valid. Only you
can know if you want what alcohol has to offer you more than you
want what we have. Remember, though, that you must take all of
what alcohol has to offer. You can't just skim the giggles or
the oblivion off that next drink. You'll always take all
it has in store for you every time. That's just the way
it is. It will never change.
But, unlike the booze, A.A.
is not an all-or-nothing proposition-at least, not at first.
Take from us what seems right for you. And, as you manage to
stay off the sauce and to come back, you are likely to find that
the rest of A.A. seems pretty palatable, too. There are, of
course, some tests you can take. The first one is to see if the
external forces (such as a boss, judge, nagging wife, doctor,
etc.) that propelled you into A.A. are not yet placated. Maybe
you should hang out with us a little longer until they shape up.
You may also wish to take the 20 questions offered by Johns
Hopkins (the little yellow folder you can find in A.A. meetings,
and copied at the end of this document). Read and understand,
too, the first paragraph of chapter IV in our Big Book. Finally,
if you want to convince your gut instead of your head, try
staying off the sauce for a while.
If total abstinence for 30
days is easy for you, you just may not have a problem with
alcohol. If, on the other hand, you experience environmental,
physical, or mental pain without alcohol, give yourself a
chance. Be honest. We only miss the things we love - or which
have us by the you-know-what. Persist in abstinence until the
pain is gone. Then you will be in a position of neutrality from
which you can choose with clarity and objectivity. As a last
resort, you may feel compelled to do more research by drinking.
But, please come back before your life is totally destroyed or
you die.
If you are one of the
fortunate ones, you don't need to be convinced that you want to
stop drinking. You just want to know how. We'll show you. One of
our dear members entitled his book, "There's More to Quitting
Drinking Than Quitting Drinking." This expression is totally
true for the real alcoholic. So, read on, friend.
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Just
what are you willing to do?
1.
Postpone your
next drink of alcohol for the time remaining today?
2.
Attend at
least one A.A. meeting each day for ____ days?
3.
Discontinue
use of all other mind altering substances (besides
alcohol) unless they are prescribed by at least one
physician who is aware that you are trying to stay sober
and who encourages you to do so?
4.
Seek out
members of A.A. who seem to have good sobriety, and ask
them daily for help in staying sober?
5.
Study the Big
Book and the 12 & 12 of A.A. each day, and take the
steps under direction?
6.
Set aside the
natural reservations you have about following A.A.
guidance.
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Setting
aside your killer reservations.
Most people being introduced to A.A. have reservations as to
whether they should adopt our program of recovery. Here is some
of the mythology we often hear that keeps alcoholics away:
1.
I would rather not
associate with a bunch of admitted alcoholics who have done (and
might still do) some pretty sordid things. I am a cut above.
2.
I may not be alcoholic. I
didn't drink as much as you A.A.s did, and I have never been in
jail.
3.
My problems are with my
environment (job, home, health, misfortune, etc.). Once these
externals are fixed, I'll be fixed, too.
4.
I need to find out why I
drank before I do all that step stuff.
5.
I am not prepared to shed
all my self esteem by accepting the humiliation of admitting I
am alcoholic. To the contrary, I need education and support
which will bring me to believe in myself again.
6.
A.A. just might be a
religious cult. All this God stuff is intrusive, ineffective,
irrational and irrelevant.
While there may appear to be
a superficial shred of truth to these statements, you will find
that they are basically irrelevant and not factual. Hanging onto
such reservations can kill you, if you are alcoholic. Why don't
you let the odds be in your favor? Stay off the sauce, put your
reservations on the back burner. and give yourself a chance to
experience sobriety. We do not know of a single instance in
which taking the steps of A.A. has ever injured anyone! If the
results are not to your liking, you can always try something
else and be a better person for having given yourself the
chance.
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Reading: Big
Book: Chapter 2, There is a Solution.
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Just remember, keep on
breathing, and don't take a drink of alcohol between breaths.
Physical sobriety is that simple. But, seeing the promises of
sobriety materialize in your life, and discovering true peace
within yourself call for taking the steps. Are you ready now?
Helpful guidance is available
from us for taking all the steps. Each of steps 1 through 9
builds upon the one(s) before, so take them in order-that is, 1,
2, 3, etc.. Steps 10 through 12 should each be taken from the
first day we enter AA and every day thereafter until we join the
Big Sky Group. Step 10 helps us to stop exercising our defects
of character, thus preventing actions for which we might then
have to make further amends. Step 11 guides us toward habitual
prayer for God's direction. Step 12 inspires us to act in
resonance with the principles of AA recovery and toward
usefulness to others instead of being mired in self. Once we
have taken all the steps, the primary goal of our sober
journey becomes a reality-we awaken to the Spirit of God within.
We don't just leap into
sublime sobriety. We get there one day and one step at a time.
And, just as there is always someone on the step above you to
give you a hand, it is usually a good idea for you to pull one
or two others up to your current step. They can then give you a
boost to your next step.
"How long will it take?", you
say. Some pundits will tell you to take one step each year. We
think that is going much too slowly for most of us. Plan on
being well into your ninth step during your first year.
Finishing that off and taking steps 10 through 12 will keep you
occupied for the rest of your days. And what days they will be!
Are You
Alcoholic?
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Ask yourself the
following questions and answer them as honestly as you
can.
The above Test
Questions are used by Johns Hopkins University Hospital,
Baltimore, Md., in deciding whether or not a patient is
alcoholic. They believe:
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If you
have answered YES to any one of the questions, there is
a definite warning that you may be alcoholic.
·
If you
have answered YES to any two, the chances are that you
are an alcoholic.
·
If you
have answered YES to three or more, you are definitely
an alcoholic.
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Incidentally, most of us had
scores much more impressive than these!
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